The body keeps the score: brain, mind, and body in the healing of trauma

Lessons from Vietnam veterans

Revolutions in understanding mind and brain

Looking into the brain : the neuroscience revolution

Running for your life : the anatomy of survival

Body-brain connections

Losing your body, losing your self

Getting on the same wavelength : attachment and attunement

Trapped in relationships : the cost of abuse and neglect

What's love got to do with it?

Developmental trauma : the hidden epidemic

Uncovering secrets : the problem of traumatic memory

The unbearable heaviness of remembering

Healing from trauma : owning your self

Language : miracle and tyranny

Letting go of the past: EMDR

Learning to inhabit your body : yoga

Putting the pieces together : self-leadership

Filling in the holes : creating structures

Rewiring the brain : neurofeedback

Finding your voice : communal rhythms and theater

Epilogue : trauma and society.

Prologue : Facing trauma --

Part I. The rediscovery of trauma : Lessons from Vietnam veterans --

Revolutions in understanding mind and brain --

Looking into the brain: the neuroscience revolution --

Part II. This is your brain on trauma : Running for your life: the anatomy of survival --

Body-brain connections --

Losing your body, losing your self --

Part III. The minds of children : Getting on the same wavelength: attachment and attunement --

Trapped in relationships: the cost of abuse and neglect --

What's love got to do with it? --

Developmental trauma: the hidden epidemic --

Part IV. The imprint of trauma : Uncovering secrets: the problem of traumatic memory --

The unbearable heaviness of remembering --

Part V. Paths to recovery : Healing from trauma: owning your self --

Language: miracle and tyranny --

Letting go of the past: EMDR --

Learning to inhabit your body: yoga --

Putting the pieces together: self-leadership --

Filling in the holes: creating structures --

Applied neuroscience : rewiring the brain fear-driven mind with brain/computer interface technology --

Finding your voice: communal rhythms and theater --

Epilogue : Choices to be made --

Appendix : Consensus proposed criteria for developmental trauma disorder.