It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential.

In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of

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In The Perfectionist's Dilemma, psychologist Tara Cousineau explores the paradox of perfectionism, rooted in the tension between belonging, excellence, and meaningful living. She argues that perfectionism, often fueled by societal myths of individualism and hard work, can be transformed through self-compassion and self-acceptance. Cousineau introduces a six-step EVOLVE method--Embody the moment, Validate experience, Open your heart, Love your inner...

Northern Nevada teenagers Cara, Kendra, Sean, and Andre, tell in their own voices of their very different paths toward perfection and how their goals change when tragedy strikes.

Perfectionism may seem like a worthy goal, but it's actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don't know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism...

"AJ is a buttoned-up, responsible student...[and] spends every summer with her father in Florida. A free-spirited wild child, she spends as much time as possible on the beach with her friends and older siblings. When her middle sister crashes her carefree summer getaway, Adelaide's plans fall apart. In order to help her sister, save her unexpected friendship with a guy who might just be perfect for her, and discover the truth about her own past, Adelaide...

Tandy Angel is, along with her brothers, a suspect in their parents' murder but having grown up under Malcolm and Maud Angel's perfectionist demands, Tandy decides she must clear the family name no matter what.

"Go for the gold. Achieve. Stand out. It's the American way to aim for perfection and excel in business, school, sports, and life. We're all trying to do more in less time and feeling overwhelmed as a result. But too many people in business are ineffecient, self-sabotaging perfectionists. If you spend three hours editing an annual report to get it 90% perfect, and then spend another two hours to get it 93% perfect, and another hour for 95% perfect,...

As a speaker, author, and world-famous interior designer, Alexandra Stoddard was the first to show millions of people how to turn the place they live in into an oasis of tranquility, beauty, and joy. Beginning with her bestselling Living A Beautiful Life, and followed by other highly successful books, she demonstrates the magic that transforms living space, from cottages to mansions, not into showrooms, but into homes that reflect the comfort and...

Perfection is a mask we use to avoid pain. We think that if we can achieve perfection, we will achieve happiness. We believe that if we can avoid pain, we can also avoid abandonment and loneliness and unworthiness. Perfection is the thief of joy. It's a lie that keeps us in a stranglehold of chaos and people-pleasing and addiction and lack. Perfection says we are never good enough. It holds us back from being our truest, most authentic selves. Author...

For fans of Brene Brown and lovers of inspiring self-help titles, Goodbye, Perfect is a must-read leadership and self-care book for women who have fallen into the toxic traps of perfectionism, approval seeking and endless doing. At its core, it teaches us how to embrace the gifts our lives embody, and reclaim joy, ease and psychological well being as fundamental tenets of a brave and purpose-driven life. With a clear and science-based explanation...