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Author
Series
Description
"Megan Chernoff is a talented but unemployed copywriter in an identity crisis after the birth of her second child. Seeking a fresh start, she and her family move to New York City, where she meets Daphne Cole-a gorgeous, stylish, well-known momfluencer. To Meg's surprise and delight, Daphne shows an inordinate amount of interest in Meg, showering her with compliments, attention, gifts, and all the perks that come with having a massive digital platform....
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Description
"We all have a vague sense that social media is bad for our minds, for our children, and for our democracies. But the truth is that its reach and impact run far deeper than we have understood. Building on years of international reporting, Max Fisher tells the gripping and galling inside story of how Facebook, Twitter, YouTube, and other social networks preyed on psychological frailties to create the algorithms that drive everyday users to extreme...
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Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if people aren't mindful of how they use it. This enlightening book offers a comprehensive yet accessible introduction to the concept of social media anxiety, dispelling many widespread myths and replacing them with up-to-date facts. It will help readers identify whether they are experiencing social...
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Description
"Do you feel guilty about the hours you spend on social media every week? Have you ever felt down after scrolling through an instastar's feed as they appear to be living a far more amazing life than the rest of us? What if a doctor could tell you how to keep both your social media and your sanity? No more deleting all your online social accounts or digital abstinence, in this much needed reprieve amongst a society focused on the negative effects of...
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"The Opt-Out Family unveils compelling research and startling insights from Erin Loechner's experiences as a social media trailblazer and former influencer, as well as practical and creative ways to transform your family's relationship with today's ever-evolving technology"--
"Discover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology.We've all heard the mind-boggling statistics about...
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Description
"The definitive book on helping kids navigate growing up in a world where nearly every moment of their lives can be shared and compared With social media and constant connection, the boundaries of privacy are stretched thin. Growing Up in Public shows parents how to help tweens and teens navigate boundaries, identity, privacy, and reputation in their digital world. We can track our kids' every move with apps, see their grades within minutes of being...
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"Social media anxiety is a 21st condition that affects many young adults whose lives are tightly invested in their social media identities. For teenagers, social media engagement is a high-stakes activity. Instead of merely providing a means of staying connected and informed, it can become an obsession that leaves them feeling anxious, stressed, and overwhelmed. This informative title provides teens with strategies for maintaining a balance in their...
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"[This book] is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online. Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap. Jessica helps you push the reset button with bite-sized chapters full of practical insights...
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Description
Odd are that you are among the 75 percent of the U.S. population who use social media. Many people consider it a lifeline to staying connected to friends and staying relevant to the world. But there's a dark side as well. How much social media use is healthy? What happens when trolls take over? Where do you go for help? Delve into the pros and cons of social media and how to make smart decisions about managing your online life.
10) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Appears on these lists
Jones Library - Mental Health Awareness (May)
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children...
11) Digital madness: how social media is driving our mental health crisis-and how to restore our sanity
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Formats
Description
"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras...
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Description
Social media has pitfalls: misinformation, pseudoscience, fraud, and irrational beliefs, presented in an attractive, easy-to-share form. It reinforces your biases by tracking your preferences: it sends only filtered newsfeeds, so that you rarely see anything that might challenge your set notions. Harrison demonstrates how critical thinking can enhance the benefits of social media, while giving readers the skills to guard against its dangers. He also...
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A writer at The New Yorker examines the fractures at the center of contemporary culture. In each essay, Tolentino writes about a cultural prism: the rise of the nightmare social internet; the advent of scamming as the definitive millennial ethos; the literary heroine's journey from brave to blank to bitter; and the punitive dream of optimization, which insists that everything, including our bodies, should become more efficient and beautiful until...
Author
Description
"Presents a teen-level view of stresses and joys behind digital screens, including peer relationships, conflict, digital footprints, and civic life"--
"What are teens actually doing on their smartphones? Contrary to many adults' assumptions, they are not simply "addicted" to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens,...
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Description
It's easy and reflexive to view our online presence as fake, to see the internet as a space we enter when we aren't living our real, offline lives. Yet so much of who we are and what we do now happens online, making it hard to know which parts of our lives are real. IRL, Chris Stedman's personal and searing exploration of authenticity in the digital age, shines a light on how age-old notions of realness--who we are and where we fit in the world--can...
Author
Description
"When her business partner is accused of serious financial crimes, superstar influencer Cat Cranwell -- an engineered marvel of beauty, energy, and fun -- falls from her penthouse perch. Desperate to get away from the online trolls and paparazzi documenting her disgrace, Cat accepts her uncle's offer to work with him in Kannery National Park, Montana. About as far as possible from life as she's known it. Cat's world shifts from the swirling haze of...
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Formats
Description
"In Over the Influence, communication professor and CNN Opinion contributor Kara Alaimo reveals how social media is affecting every aspect of the lives of women and girls--from our relationships and our parenting to our physical and mental well-being. Over the Influence is a book about what it means to live in the world social media has wrought--whether you're constantly connected or have deleted your accounts forever. Alaimo shows why you're likely...
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Formats
Description
"To Angelina Caruso, recovery meant finding her tribe -- people that offered support, encouragement, and zero judgment. But she never imagined she would find her community online. A lesson on positively navigating body image, A Body to Love reveals a world where social media is used for self-care rather than self-judgment. Part social media guide and part body image workbook, this fresh take on social networks follows the author's personal battle...
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Formats
Description
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs...
Author
Publisher
Legacy Lit, an imprint of Hachette Books
Pub. Date
2023.
Description
"Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news,...
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